Filmed at Group Therapy Weekender 2023 at The Gorge Amphitheatre, the hour-long class is instructed by our very own Paavo and Elena Brower.
“Sometimes life can feel busy: so much going on around you. But when you take a moment to connect with peace in your heart, you find it was always there.” – Paavo
Join Paavo and Elena in this energising and meditative practise, set against the backdrop of the stunning natural beauty of Washington State.
“Practice is a way to clear the mind and awaken our heart of kindness, of peace. When we practice, we’re becoming who we really are.” – Elena Brower
‘Flow State’ is the culmination of a journey that began at Burning Man in 2014. A chance encounter on the Playa led to a spontaneous sunset yoga set on the infamous Robot Heart stage, guided by renowned yogi Elena Brower. A magical and spiritual experience for those present.
In 2019 Above & Beyond released their ‘Flow State’ album, a 49-minute journey through moments of meditative calm that features the newly RIAA gold-certified track ‘Don’t Leave’.
If you enjoyed the yoga practise, you can also purchase the vinyl LP, which features music heard in the class.